Restorative Yoga

Date: 

Thursday, April 19, 2018, 7:30pm to 8:45pm

Repeats every week every Thursday, 4 times

Location: 

Straus Common Room

Join Barbara Perlo for Restorative Yoga! This class is for all levels, and begins and ends with guided relaxation. You will learn traditional yoga poses, with modifications designed to make yoga accessible to everyone. You will also learn yogic breathing, gain flexibility and strength, and find ways to be at east in your mind and body. Bring a mat, blanket, and/or pillow.

Sign up online.

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