Serenity and Mindfulness Room

Given the fast pace of life at Harvard, the DSO, College Dean’s Office, and Center for Wellness partnered to create a space on the garden level of Grays Hall west for students to find peace, explore mindfulness practices, and simply take a break from their studies.

The Grays serenity room is a technology- and study-free space, equipped with self-guided meditations, ample cushions and zafus, as well as hot water and tea bags for relaxation. The Center for Wellness also provides programming, such as Koru Mindfulness workshops and yoga, in the space.

The serenity room is open to students Monday through Friday, 9:00 am to 5:00 pm.